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Showing posts from November, 2020

Tips for Choosing the Right Swimming Equipment Regardless of Skill Level

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It may sound simple, but swimming gear is designed to make you a better swimmer. Every swimmer—from recreational to elite—can benefit from functional training tools to help maximize speed and efficiency, improve stroke technique, and make swimming more exciting. To elevate your swimming to the next level, here are a few products you’ll need, some are basic and some more advanced. When choosing your gear, keep in mind that some of the best swim shops cater to every swimmer who loves the sport. Swim Fins Swim Cap A swim cap isn’t like a shower cap—it isn’t meant to keep your hair totally dry. Most every swimmer, male and female, wears a cap to prevent drag, keep their hair out of their faces, and to protect their hair from the damaging effects of chlorine. You still may need to use a swimmer’s shampoo to keep hair from turning shades of green. Latex caps are inexpensive and made of stretchy rubber. They are thinner than their silicone counterparts. Silicone caps are soft, smooth, and do