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Showing posts from October, 2020

Tips for Choosing the Right Swimsuits for Your High School Swim Team

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As a coach or team manager, you may already know what colors and custom logos you want to appear on your swim team’s suits and what your budget is. And you probably have a good idea about fabric and design, but if you’re looking for a bit more guidance on buying team swimsuits, here are some additional important considerations for you. Swim Fins Comfort and Fit Suits worn to the beach or the local pool aren’t going to meet the daily demands of swim team practice. Most teams practice twice a day, so it’s essential to choose comfortable swimsuits with seams and stitching that lay flat against the body. This will help reduce possible chafing that occurs from repetitive movements. Chafing near the armpit area from material rubbing against the skin is the worst. Arm, leg, neck, and back holes or openings should not impair a swimmer’s range of motion. As coaches or team managers, when you set up an online account with a reputable swimming brand, you not only receive team discounts, you get t

5 Reasons All Athletes Should Try Aquatic Exercise

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If you work hard in the gym or out on the running track, you might not consider swimming or aquatic therapy to mix up your workouts. Aquatic therapy and underwater workouts aren’t just for people with injuries or seniors (although it’s great for them too), they also make great workouts for any athlete to try. Whether you’re a powerlifter, a runner, or just want to be as healthy as you can be, here are five reasons to try aquatic exercise. Swim Fins It’s Low Impact While good for your cardiovascular health, running on pavement can take a toll on your joints over time. The constant pounding isn’t doing your feet, knees, or hips any favors, and the stress on your joints and spine can add up over time. Aquatic therapy, on the other hand, is a relatively low-impact form of exercise compared to others. With the water providing buoyancy, you can run, move, and swim with relative ease without feeling beaten down by the end of the workout. If you’ve been taking time off from your running regime

Every Lifeguard Needs These 5 Things

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If you operate a swimming facility open to the public, your lifeguard staff must be prepared to handle anything and everything. They play a crucial role in ensuring that the area in and around the pool is safe for everyone. Along with their watchful eye, impressive swimming abilities, and safety knowledge, having the right tools is crucial. Swim Fins These tools play a role in helping your lifeguards perform their job duties and bring a sense of professionalism to observers that will put their minds at ease. Below are the five lifeguard essentials that the best swim shops will carry. The Classic Rescue Tube The first and perhaps the most important item is the classic rescue tube. These buoyant sticks are recognizable practically everywhere as a lifeline to safety. No matter the environments, whether an indoor pool, waterpark, or beach, a rescue tube is among the most essential items that your lifeguards can have on-hand. Consider the size of your staff along with any additional featur